Welcome

Doctor or Hospital, Is a distinguished Worked and place in the world. Safe a lot of life, with the Spirit of Humanity. In a Year, you worked as much as 8760 Hour, 48 Week and 12 Month to served people, from Morning to Morning again. This blog was created as a place to share and Makes Friend for all of us. Keep your Good Job Doctor.

Safety First

1 Life MORE IMPORTANT than $ 1.000.000 Poor, Rich, White, Black, Good guy or Bad Guy, Still a Human. One Life from a poor person = Life from a rich person. Status is only an Atribute in this World. But the Most important, Who are they, Where are they Come from, WE ARE SAME. "HUMAN"

Self Help for Headaches

Posted on 12:48 PM No Comments
Labels:
Next time you get a nagging headache, try a little fingertip therapy. You might feel better more quickly.

Many people recommend massaging these key acupressure points to ease the grip of a tension headache.
  • Your temporalis muscle: With your index and middle fingers, apply pressure to your temporalis muscle. It’s that tender spot where you feel a muscle move when you clench your teeth.

  • Behind your ears: Using your thumbs, massage in a circular motion the spots just underneath the large bones behind your ears.

  • Between your eyes: With your middle finger and thumb, gently pinch the skin just above your nose and press upward so you feel the pressure around your eyebrows.

  • The web of your hand: Use your thumb and index finger to squeeze the fleshy pad of skin between the thumb and index finger on your opposite hand

0 comments:

Post a Comment



Subscribe to: Post Comments (Atom)
 
Your Ad Here